How many calories in Authentico, Pop'n Chicken?

350 calories per package (156 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Authentico, Pop'n Chicken?

38 g. of carbs (12.7%DV) per package (156 g.)

How much protein in Authentico, Pop'n Chicken?

10 g. of protein (20%DV) per package (156 g.)

How much fiber in Authentico, Pop'n Chicken?

3 g. of fiber (12%DV) per package (156 g.)

How much saturated fat in Authentico, Pop'n Chicken?

g. of saturated fat (%DV) per package (156 g.)

How much fat in Authentico, Pop'n Chicken?

17 g. fat (26.2%DV) per package (156 g.)

How much sodium in Authentico, Pop'n Chicken?

790 g. sodium (🔒%DV) per package (156 g.)

Authentico, Pop'n Chicken Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (13% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Authentico, Pop'n Chicken?

9.4 grams of sugar per package (156 g.)

How much sugar in Authentico, Pop'n Chicken?

9.4 grams of sugar per package (156 g.)

Authentico, Pop'n Chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (13% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 package (156g)

350 calories / 153 from fat

Carbohydrates

38 g

Proteins

10 g

Fat

17 g

Saturated Fat

7 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(16.8 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26.2%
	Saturated Fat	7 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		790 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	9.4 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	122.5 IU	🔒%
	Vitamin B6	1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	16.5 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	34.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	176.4 mg	🔒%
	Phosphorus (P)	433.7 mg	🔒%
	Selenium (Se)	33.9 mcg	🔒%
	Zinc (Zn)	4.8 mg	🔒%