How many calories in Authentico, Vegetable Chicken Stir Fry, Does not include side items?

200 calories per package (227 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How much saturated fat in Authentico, Vegetable Chicken Stir Fry, Does not include side items?

g. of saturated fat (%DV) per package (227 g.)

Authentico, Vegetable Chicken Stir Fry, Does not include side items Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin A, Vitamin C, Vitamin B12, Selenium, Zinc and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Authentico, Vegetable Chicken Stir Fry, Does not include side items

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin A, Vitamin C, Vitamin B12, Selenium, Zinc and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 package (227g)

200 calories / 45 from fat

Carbohydrates

29 g

Proteins

10 g

Fat

5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(34.9 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 67 min

Jog 27 min

Cleaning 50 min

Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		910 mg	🔒%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	4.5 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	4500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	2.5 mcg	🔒%
	Vitamin C	36 mg	🔒%
	Vitamin D	1.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	27.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	514 mg	🔒%
	Phosphorus (P)	265.6 mg	🔒%
	Selenium (Se)	27.2 mcg	🔒%
	Zinc (Zn)	4 mg	🔒%