Avacado Club Eggrolls

Appetizer227 g


Calories in 1 Appetizer (227 g)
6126.4 calories, 1264.5 from fat
 
Carbs
114.8 g
 
Proteins
80.8 g
 
Fat
140.5 g
 
Sat. Fat
34.5 g

KEY FACTS

(learn about health benefits or risks)
  • Avacado Club Eggrolls have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.95 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Avacado Club Eggrolls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (71% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(27 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
162%
Protein
38%
Carbs
41%
Fiber
216%
Fat
173%
Saturated Fat
94%
Cholesterol
163%
Sodium
144%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Avacado Club Eggrolls

Serving Size: Appetizer (227g)

* Amount Per Serving
Calories 6126.4 cal
Calories from Fat 1264.5 cal
% Daily Value
Total Fat 140.5 g 216.2%
Saturated Fat 34.5 g 172.5%
Cholesterol 283.2 mg 94.4%
Sodium 3912.2 mg 163%
Total Carbohydrate 114.8 g 38.3%
Dietary Fiber 10.3 g 41.2%
Sugars (Added) 43.1 g 143.8%
Protein 80.8 g 161.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.5 mg 24.9%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%