Azteca, Arroz Con Pollo, Puerto Rican Cuisine

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Grams

100 g

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• Azteca, Arroz Con Pollo, Puerto Rican Cuisine has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.37 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Azteca, Arroz Con Pollo, Puerto Rican Cuisine contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (108% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.6 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (3 %/g)

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108% Protein

30% Carbs

40% Fiber

83% Fat

60%

Saturated Fat

40% Cholesterol

174% Sodium

27%

Added Sugar

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