Back Yard Burgers, Inc., Bak-Pak Chicken Tender Meal

Back Yard Burgers, Inc., Bak-Pak Chicken Tender Meal


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron, Vitamin C, Vitamin B12, Selenium, Vitamin A, Zinc, Phosphorus and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (62% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

1110 calories / 639 from fat


 
Carbohydrates
91 g
 
Proteins
31 g
 
Fat
71 g
 
Saturated Fat
12 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(11.1 cal/g)
Nutrition Density
Medium Density
(4.4 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 444 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back Yard Burgers, Inc., Bak-Pak Chicken Tender Meal

Serving Size: grams (100g)

* Amount Per Serving
Calories 1110 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 12 g 🔒%
Cholesterol 50 mg 🔒%
Sodium 2410 mg 🔒%
Total Carbohydrate 91 g 30.3%
Dietary Fiber 7 g 28%
Sugars (Added) 1 g 🔒%
Protein 31 g 62%
 
Vitamins
Vitamin A 945 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 15 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 15 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 361 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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