How many calories in Bandana's, Bar B Q Salad, Chicken?

521 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Bandana's, Bar B Q Salad, Chicken?

24 g. of carbs (8%DV) per grams (100 g.)

How much protein in Bandana's, Bar B Q Salad, Chicken?

45 g. of protein (90%DV) per grams (100 g.)

How much fiber in Bandana's, Bar B Q Salad, Chicken?

4 g. of fiber (16%DV) per grams (100 g.)

How much saturated fat in Bandana's, Bar B Q Salad, Chicken?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Bandana's, Bar B Q Salad, Chicken?

28 g. fat (43.1%DV) per grams (100 g.)

How much sodium in Bandana's, Bar B Q Salad, Chicken?

1259 g. sodium (🔒%DV) per grams (100 g.)

Bandana's, Bar B Q Salad, Chicken Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Selenium, Vitamin B6, Copper, Phosphorus and Zinc. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (90% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Is there sugar in Bandana's, Bar B Q Salad, Chicken?

13 grams of sugar per grams (100 g.)

How much sugar in Bandana's, Bar B Q Salad, Chicken?

13 grams of sugar per grams (100 g.)

Bandana's, Bar B Q Salad, Chicken

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Selenium, Vitamin B6, Copper, Phosphorus and Zinc.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (90% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

521 calories / 252 from fat

Carbohydrates

24 g

Proteins

45 g

Fat

28 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

High Density

(14.5 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 174 min

Jog 69 min

Cleaning 130 min

Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		521 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	10 g	🔒%
Cholesterol		150 mg	🔒%
Sodium		1259 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	4 g	16%
	Sugars (Added)	13 g	🔒%
Protein		45 g	90%

Vitamins
	Vitamin A	5150 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.4 mcg	🔒%
	Vitamin C	30 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	370 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	1.6 mg	🔒%
	Magnesium (Mg)	22 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	154.3 mg	🔒%
	Phosphorus (P)	278 mg	🔒%
	Selenium (Se)	21.7 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%