Banquet, Chicken Breast Patties, with rib meat
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Serving76 g
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Patty68 g

Calories in 1 serving (76 g)
190 calories, 80.1 from fat
 
Carbs
16.8 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Chicken Breast Patties, with rib meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (435.4%/cal) - a good source of Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Magnesium (helps you to get bigger and stronger muscles).
  • Banquet, Chicken Breast Patties, with rib meat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(435.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
13%
Fiber
14%
Fat
8%
Saturated Fat
4%
Cholesterol
12%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Chicken Breast Patties, with rib meat

Serving Size: serving (76g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.8%
Saturated Fat 1.7 g 8.4%
Cholesterol 11.2 mg 3.7%
Sodium 290.6 mg 12.1%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 0.8 g 2.5%
Protein 8.9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 80.5 mg 4023.6%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 35.8 mg 8.9%
Manganese (Mn) 0.7 mg 33.5%
Potassium (K) 257.1 mg 7.3%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 0.3 mg 2%