Banquet, Herb Chicken and Rice, Crock Pot Classics
✓
Cup224 g

Calories in 1 cup (224 g)
310 calories, 31.5 from fat
 
Carbs
51 g
 
Proteins
18 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Herb Chicken and Rice, Crock Pot Classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Calcium (helps you build strong bones).
  • Banquet, Herb Chicken and Rice, Crock Pot Classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
17%
Carbs
16%
Fiber
5%
Fat
5%
Saturated Fat
20%
Cholesterol
63%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
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103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Herb Chicken and Rice, Crock Pot Classics

Serving Size: cup (224g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 60 mg 20%
Sodium 1500 mg 62.5%
Total Carbohydrate 51 g 17%
Dietary Fiber 4 g 16%
Sugars (Added) 4.5 g 14.9%
Protein 18 g 36%
 
Vitamins
Vitamin A 324.7 IU 6.5%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 9.7 mg 16.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 284.1 mg 28.4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.9 mg 16.2%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 396 mg 11.3%
Phosphorus (P) 201.6 mg 20.2%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 2.3 mg 15.1%