Barber Foods, Chicken broilers or fryers, meat and skin and giblets and neck

Chicken1046 g


Calories in 1 chicken (1046 g)
2228 calories, 1395.9 from fat
 
Carbs
1.4 g
 
Proteins
191.7 g
 
Fat
155.1 g
 
Sat. Fat
44.4 g

KEY FACTS

(learn about health benefits or risks)
  • Barber Foods, Chicken broilers or fryers, meat and skin and giblets and neck, raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • Barber Foods, Chicken broilers or fryers, meat and skin and giblets and neck, raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
384%
Protein
1%
Carbs
0%
Fiber
239%
Fat
222%
Saturated Fat
314%
Cholesterol
31%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber Foods, Chicken broilers or fryers, meat and skin and giblets and neck, raw

Serving Size: chicken (1046g)

* Amount Per Serving
Calories 2228 cal
Calories from Fat 1395.9 cal
% Daily Value
Total Fat 155.1 g 238.6%
Saturated Fat 44.4 g 221.8%
Cholesterol 941.4 mg 313.8%
Sodium 732.2 mg 30.5%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 191.7 g 383.5%
 
Vitamins
Vitamin A 8064.7 IU 161.3%
Vitamin B6 3.6 mg 177.8%
Vitamin B12 11.6 mcg 193.5%
Vitamin C 27.2 mg 45.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 115.1 mg 11.5%
Copper (Cu) 0.7 mg 33.5%
Iron (Fe) 13.7 mg 76.1%
Magnesium (Mg) 209.2 mg 52.3%
Manganese (Mn) 0.3 mg 15.2%
Potassium (K) 1976.9 mg 56.5%
Phosphorus (P) 1558.5 mg 155.9%
Selenium (Se) 123.4 mcg 176.3%
Zinc (Zn) 15.5 mg 103.2%