Barber Foods, Chicken broilers or fryers, meat and skin, raw

Barber Foods, Chicken broilers or fryers, meat and skin, raw


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium, Vitamin B6 and Phosphorus.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (37% of DV/100g). Relatively high in saturated fat (22% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 unit (yield from 1 lb ready-to-cook chicken) (276g)

593.4 calories / 374.4 from fat


 
Carbohydrates
0 g
 
Proteins
51.3 g
 
Fat
41.6 g
 
Saturated Fat
11.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(8.7 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber Foods, Chicken broilers or fryers, meat and skin, raw

Serving Size: unit (yield from 1 lb ready-to-cook chicken) (276g)

* Amount Per Serving
Calories 593.4 cal
Calories from Fat 374.4 cal
% Daily Value
Total Fat 41.6 g 63.9%
Saturated Fat 11.9 g 🔒%
Cholesterol 207 mg 🔒%
Sodium 193.2 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 51.3 g 102.7%
 
Vitamins
Vitamin A 386.4 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 0.9 mcg 🔒%
Vitamin C 4.4 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 4.1 mcg 🔒%
 
Minerals
Calcium (Ca) 30.4 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.5 mg 🔒%
Magnesium (Mg) 55.2 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 521.6 mg 🔒%
Phosphorus (P) 405.7 mg 🔒%
Selenium (Se) 39.7 mcg 🔒%
Zinc (Zn) 3.6 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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