Barber Foods, Chicken broilers or fryers, meat only

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Unit (yield From 1 Lb Ready-to-cook Chicken)

197 g

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Chicken, Bone And Skin Removed

329 g

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• Barber Foods, Chicken broilers or fryers, meat only, raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (18%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
• Barber Foods, Chicken broilers or fryers, meat only, raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (18 %/cal)

Medium Density (0.3 %/g)

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84% Protein

0% Carbs

0% Fiber

9% Fat

8%

Saturated Fat

46% Cholesterol

6% Sodium

0%

Added Sugar

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