Barber Foods, Chicken broilers or fryers, skin only

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Chicken, Skin Only

79 g

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Unit (yield From 1 Lb Ready-to-cook Chicken)

47 g

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• Barber Foods, Chicken broilers or fryers, skin only, raw has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
• Barber Foods, Chicken broilers or fryers, skin only, raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.9 %/cal)

Medium Density (0.8 %/g)

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21% Protein

0% Carbs

0% Fiber

39% Fat

36%

Saturated Fat

29% Cholesterol

2% Sodium

0%

Added Sugar

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