Barber Foods, Crunchie Chicken Fingers, Fully Cooked
✓
Serving112 g

Calories in 1 serving (112 g)
240 calories, 81 from fat
 
Carbs
18 g
 
Proteins
19 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barber Foods, Crunchie Chicken Fingers, Fully Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Barber Foods, Crunchie Chicken Fingers, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
6%
Carbs
6%
Fiber
14%
Fat
8%
Saturated Fat
13%
Cholesterol
23%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber Foods, Crunchie Chicken Fingers, Fully Cooked

Serving Size: serving (112g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 40 mg 13.3%
Sodium 560 mg 23.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 1.1 g 3.7%
Protein 19 g 38%
 
Vitamins
Vitamin A 222.3 IU 4.4%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.8 mg 6.9%
Phosphorus (P) 311.4 mg 31.1%
Selenium (Se) 24.3 mcg 34.7%
Zinc (Zn) 3.5 mg 23.1%