How much saturated fat in Barber Foods, Raw Stuffed Creme Brie Chicken Breast, with Ancient Grains?

g. of saturated fat (%DV) per piece (140 g.)

Barber Foods, Raw Stuffed Creme Brie Chicken Breast, with Ancient Grains

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.7%/cal) - a good source of Selenium, Vitamin B6, Copper, Phosphorus, Zinc and Calcium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (27% of DV/100g). Relatively high in saturated fat (21% of DV/100g).

Calories in 1 piece (140g)

320 calories / 135 from fat

Carbohydrates

26 g

Proteins

19 g

Fat

15 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(16.7 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 107 min

Jog 43 min

Cleaning 80 min

Child Care 128 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		320 cal
Calories from Fat		135 cal
			% Daily Value
Total Fat		15 g	23.1%
	Saturated Fat	6 g	🔒%
Cholesterol		65 mg	🔒%
Sodium		570 mg	🔒%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	8.4 g	🔒%
Protein		19 g	38%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.9 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	30.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	301 mg	🔒%
	Phosphorus (P)	389.2 mg	🔒%
	Selenium (Se)	30.4 mcg	🔒%
	Zinc (Zn)	4.3 mg	🔒%