BBQ Chicken Teriyaki, , Yangs, 21 oz
✓
Cup150 g

Calories in 1 cup (150 g)
250 calories, 54 from fat
 
Carbs
16 g
 
Proteins
32 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • BBQ Chicken Teriyaki, , Yangs, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
  • BBQ Chicken Teriyaki, , Yangs, 21 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
5%
Carbs
6%
Fiber
9%
Fat
8%
Saturated Fat
41%
Cholesterol
34%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Chicken Teriyaki, , Yangs, 21 oz

Serving Size: cup (150g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.6 g 8%
Cholesterol 120 mg 41%
Sodium 810 mg 34%
Total Carbohydrate 16 g 5%
Dietary Fiber 2 g 6%
Sugars (Added) 15 g 50%
Protein 32 g 64%
 
Vitamins
Vitamin A 1984.5 IU 39.7%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.6 mcg 10%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 183 mg 5.2%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 15.5 mcg 22.1%
Zinc (Zn) 1.5 mg 10.1%