Be Good To Yourself, Chicken Paprika, & Savoury Rice
✓
Pack401 g

Calories in 1 Pack (401 g)
445.1 calories, 0 from fat
 
Carbs
76.2 g
 
Proteins
24.1 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Be Good To Yourself, Chicken Paprika, & Savoury Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Be Good To Yourself, Chicken Paprika, & Savoury Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
25%
Carbs
0%
Fiber
0%
Fat
4%
Saturated Fat
14%
Cholesterol
72%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
148 min
59 min
111 min
178 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Be Good To Yourself, Chicken Paprika, & Savoury Rice

Serving Size: Pack (401g)

* Amount Per Serving
Calories 445.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.7 g 3.5%
Cholesterol 41.3 mg 14.2%
Sodium 1.2 mg 71.9%
Total Carbohydrate 76.2 g 25.4%
Dietary Fiber 0 g 0%
Sugars (Added) 20.1 g 66.8%
Protein 24.1 g 48.1%
 
Vitamins
Vitamin A 352.9 IU 7.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.5 mcg 74.2%
Vitamin C 21.2 mg 35.4%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.7%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 48.1 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 905.3 mg 26%
Phosphorus (P) 469.2 mg 46.9%
Selenium (Se) 48.1 mcg 68.7%
Zinc (Zn) 7.1 mg 47.3%