Beck's Prime, Grilled Chicken Breast, Eat Well Stay Healthy
✓
Grams100 g

Calories in 1 grams (100 g)
367 calories, 126 from fat
 
Carbs
0 g
 
Proteins
57 g
 
Fat
14 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Beck's Prime, Grilled Chicken Breast, Eat Well Stay Healthy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Beck's Prime, Grilled Chicken Breast, Eat Well Stay Healthy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (114% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
7%
Carbs
24%
Fiber
22%
Fat
32%
Saturated Fat
52%
Cholesterol
6%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beck's Prime, Grilled Chicken Breast, Eat Well Stay Healthy

Serving Size: grams (100g)

* Amount Per Serving
Calories 367 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 6.4 g 32%
Cholesterol 157 mg 52.3%
Sodium 140 mg 5.8%
Total Carbohydrate 0 g 7.3%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 3 g 10%
Protein 57 g 114%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 21.6 mg 36%
Vitamin D 0.1 mcg 0%
Vitamin E 3.5 mg 11.8%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.1 mg 8.2%
Phosphorus (P) 176.5 mg 17.7%
Selenium (Se) 15.4 mcg 22%
Zinc (Zn) 1.5 mg 9.9%