Beef O'Bradys, Beefs Signature Buffalo Sauce Wing Basket, with Fries and Coleslaw

Beef O'Bradys, Beefs Signature Buffalo Sauce Wing Basket, with Fries and Coleslaw


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (60% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (32% of DV/100g). Relatively high in saturated fat (65% of DV/100g).

Calories in 1 grams (100g)

1170 calories / 639 from fat


 
Carbohydrates
95 g
 
Proteins
30 g
 
Fat
71 g
 
Saturated Fat
13 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(11.7 cal/g)
Nutrition Density
Medium Density
(4.5 %/cal)
High Risk Components Density
Very High Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 390 min
Burn calories with Jogging
Jog 156 min
Burn calories with Cleaning
Cleaning 293 min
Burn calories with Child Care
Child Care 468 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Beefs Signature Buffalo Sauce Wing Basket, with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1170 cal
Calories from Fat 639 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 13 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 3810 mg 🔒%
Total Carbohydrate 95 g 31.7%
Dietary Fiber 6 g 24%
Sugars (Added) 15 g 🔒%
Protein 30 g 60%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 800 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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