Beef O'Bradys, Hot Wing Basket, Traditional with Fries and Coleslaw

Grams100 g


Calories in 1 grams (100 g)
1200 calories, 720 from fat
 
Carbs
70 g
 
Proteins
47 g
 
Fat
80 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Beef O'Bradys, Hot Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Beef O'Bradys, Hot Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (94% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
23%
Carbs
24%
Fiber
123%
Fat
95%
Saturated Fat
62%
Cholesterol
119%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
400 min
160 min
300 min
480 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, Hot Wing Basket, Traditional with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1200 cal
Calories from Fat 720 cal
% Daily Value
Total Fat 80 g 123.1%
Saturated Fat 19 g 95%
Cholesterol 185 mg 61.7%
Sodium 2850 mg 118.8%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 6 g 24%
Sugars (Added) 15 g 50%
Protein 47 g 94%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 21 mg 35%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%