Beef O'Bradys, Hot Wing Basket, with Fries and Coleslaw

✓

Grams

100 g

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• Beef O'Bradys, Hot Wing Basket, with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
• Beef O'Bradys, Hot Wing Basket, with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (60% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10 cal/g)

Medium Density (4.8 %/cal)

Very High Density (3.3 %/g)

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60% Protein

32% Carbs

24% Fiber

82% Fat

50%

Saturated Fat

30% Cholesterol

195% Sodium

50%

Added Sugar

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