Beef O'Bradys, Teriyaki Wing Basket, Traditional with Fries and Coleslaw

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Grams

100 g

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• Beef O'Bradys, Teriyaki Wing Basket, Traditional with Fries and Coleslaw has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Beef O'Bradys, Teriyaki Wing Basket, Traditional with Fries and Coleslaw contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
• Good source of proteins (96% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.3 cal/g)

Medium Density (3.9 %/cal)

Very High Density (4.3 %/g)

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96% Protein

34% Carbs

24% Fiber

123% Fat

95%

Saturated Fat

62% Cholesterol

120% Sodium

153%

Added Sugar

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