Beef O'Bradys, X Hot Wing Basket, Traditional with Fries and Coleslaw

Beef O'Bradys, X Hot Wing Basket, Traditional with Fries and Coleslaw


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium, Vitamin C, Iron, Vitamin B12, Selenium, Zinc, Phosphorus and Vitamin A.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (94% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Calories in 1 grams (100g)

1210 calories / 729 from fat


 
Carbohydrates
71 g
 
Proteins
47 g
 
Fat
81 g
 
Saturated Fat
19 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(12.1 cal/g)
Nutrition Density
Medium Density
(4.3 %/cal)
High Risk Components Density
Very High Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 403 min
Burn calories with Jogging
Jog 161 min
Burn calories with Cleaning
Cleaning 303 min
Burn calories with Child Care
Child Care 484 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, X Hot Wing Basket, Traditional with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1210 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 19 g 🔒%
Cholesterol 185 mg 🔒%
Sodium 2540 mg 🔒%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 6 g 24%
Sugars (Added) 15 g 🔒%
Protein 47 g 94%
 
Vitamins
Vitamin A 500 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 21 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 800 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5.4 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 120 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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