Beef O'Bradys, X Hot Wing Basket, with Fries and Coleslaw

Beef O'Bradys, X Hot Wing Basket, with Fries and Coleslaw


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Calcium, Iron, Vitamin B12, Selenium, Vitamin A, Vitamin C, Zinc, Phosphorus and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (62% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (32% of DV/100g). Relatively high in saturated fat (50% of DV/100g).

Calories in 1 grams (100g)

1010 calories / 477 from fat


 
Carbohydrates
96 g
 
Proteins
31 g
 
Fat
53 g
 
Saturated Fat
10 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.1 cal/g)
Nutrition Density
Medium Density
(4.9 %/cal)
High Risk Components Density
Very High Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 337 min
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Burn calories with Cleaning
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Child Care 404 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef O'Bradys, X Hot Wing Basket, with Fries and Coleslaw

Serving Size: grams (100g)

* Amount Per Serving
Calories 1010 cal
Calories from Fat 477 cal
% Daily Value
Total Fat 53 g 81.5%
Saturated Fat 10 g 🔒%
Cholesterol 90 mg 🔒%
Sodium 4210 mg 🔒%
Total Carbohydrate 96 g 32%
Dietary Fiber 7 g 28%
Sugars (Added) 16 g 🔒%
Protein 31 g 62%
 
Vitamins
Vitamin A 945 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 10 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 468 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 8 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 361 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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