Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve
✓
Oz113 g

Calories in 1 oz (113 g)
190 calories, 54 from fat
 
Carbs
11 g
 
Proteins
22 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
4%
Carbs
4%
Fiber
9%
Fat
13%
Saturated Fat
20%
Cholesterol
22%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell & Evans, Breaded Chicken Patties with Mozzarella, Quick Serve

Serving Size: oz (113g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 60 mg 20%
Sodium 520 mg 21.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.8%
Protein 22 g 44%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.6 mg 29.6%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2.4 mg 4%
Vitamin D 18.7 mcg 4.7%
Vitamin E 0.5 mg 1.6%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 39.6 mg 4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.6 mg 7%
Phosphorus (P) 194.8 mg 19.5%
Selenium (Se) 17.4 mcg 24.9%
Zinc (Zn) 0.9 mg 6.2%