Bell & Evans, Chicken Alfredo, Clasico Italian

Oz113 g


Calories in 1 oz (113 g)
200 calories, 126 from fat
 
Carbs
3 g
 
Proteins
18 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bell & Evans, Chicken Alfredo, Clasico Italian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
  • Bell & Evans, Chicken Alfredo, Clasico Italian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
22%
Fat
40%
Saturated Fat
25%
Cholesterol
15%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bell & Evans, Chicken Alfredo, Clasico Italian

Serving Size: oz (113g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 75 mg 25%
Sodium 360 mg 15%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.8%
Protein 18 g 36%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.6%
Vitamin B12 1.3 mcg 20.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.6 mg 4.4%
Phosphorus (P) 132.2 mg 13.2%
Selenium (Se) 13.6 mcg 19.4%
Zinc (Zn) 2 mg 13.3%