Bertolli, Chicken Parmesan and Penne, Traditional Soup
✓
Package336 g

Calories in 1 package (336 g)
450 calories, 135 from fat
 
Carbs
58 g
 
Proteins
22 g
 
Fat
15 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bertolli, Chicken Parmesan and Penne, Traditional Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bertolli, Chicken Parmesan and Penne, Traditional Soup contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
19%
Carbs
16%
Fiber
23%
Fat
23%
Saturated Fat
12%
Cholesterol
54%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bertolli, Chicken Parmesan and Penne, Traditional Soup

Serving Size: package (336g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Cholesterol 35 mg 11.7%
Sodium 1300 mg 54.2%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 1887.6 IU 37.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 3.7 mcg 62.2%
Vitamin C 28.3 mg 47.2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 75.5 mg 7.6%
Copper (Cu) 0.5 mg 24.9%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 755.1 mg 21.6%
Phosphorus (P) 393.1 mg 39.3%
Selenium (Se) 40.3 mcg 57.6%
Zinc (Zn) 5.9 mg 39.6%