Better Burger, Chicken burger, includes bun, tomato zest & lettuce
✓
Serving200 g

Calories in 1 serving (200 g)
325 calories, 72 from fat
 
Carbs
33 g
 
Proteins
28 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Better Burger, Chicken burger, includes bun, tomato zest & lettuce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Better Burger, Chicken burger, includes bun, tomato zest & lettuce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
11%
Carbs
10%
Fiber
12%
Fat
8%
Saturated Fat
15%
Cholesterol
25%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better Burger, Chicken burger, includes bun, tomato zest & lettuce

Serving Size: serving (200g)

* Amount Per Serving
Calories 325 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 45 mg 15%
Sodium 625 mg 25%
Total Carbohydrate 33 g 11%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2 g 6.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 177 IU 3.5%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 2.2 mcg 37%
Vitamin C 6 mg 10%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 270 mg 7.7%
Phosphorus (P) 234 mg 23.4%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 3.5 mg 23.6%