Better'n Eggs, Chicken, Gizzard, All Classes, Cooked, Simmered

✓

Cup, Chopped Or Diced

145 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

7 g

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• Better'n Eggs, Chicken, Gizzard, All Classes, Cooked, Simmered has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (22.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin B12 (helps you to get a good night's sleep).
• Better'n Eggs, Chicken, Gizzard, All Classes, Cooked, Simmered contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (22.6 %/cal)

High Density (1.3 %/g)

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88% Protein

0% Carbs

0% Fiber

6% Fat

5%

Saturated Fat

179% Cholesterol

3% Sodium

0%

Added Sugar

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