Big Apple Bagels, Kick-n Chicken Plate, Low Carb Entrees |
✓ | Oz | 249 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (11.6 %/cal)
|
Medium
Density (0.7 %/g)
|
Big Apple Bagels, Kick-n Chicken Plate, Low Carb Entrees
Serving Size: oz (249g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 382 cal | ||
Calories from Fat | 198 cal | ||
% Daily Value | |||
Total Fat | 22 g | 33.9% | |
Saturated Fat | 8 g | 40% | |
Cholesterol | 135 mg | 45% | |
Sodium | 1476 mg | 61.5% | |
Total Carbohydrate | 10 g | 3.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 5 g | 16.6% | |
Protein | 35 g | 70% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.1 mg | 3.6% | |
Vitamin B12 | 2.8 mcg | 46.1% | |
Vitamin C | 6.1 mg | 10.2% | |
Vitamin D | 2 mcg | 0.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 18.4% | |
Iron (Fe) | 1.7 mg | 9.6% | |
Magnesium (Mg) | 29.9 mg | 7.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 861.9 mg | 24% | |
Phosphorus (P) | 291.3 mg | 29.1% | |
Selenium (Se) | 29.9 mcg | 42.7% | |
Zinc (Zn) | 4.4 mg | 29.4% |
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