Birds Eye , Chicken, Chargrills, Original
✓
Serving94 g

Calories in 1 serving (94 g)
195.5 calories, 101.7 from fat
 
Carbs
1.9 g
 
Proteins
20.7 g
 
Fat
11.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , Chicken, Chargrills, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Birds Eye , Chicken, Chargrills, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(6.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
1%
Carbs
0%
Fiber
17%
Fat
18%
Saturated Fat
41%
Cholesterol
24%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , Chicken, Chargrills, Original

Serving Size: serving (94g)

* Amount Per Serving
Calories 195.5 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 3.5 g 17.7%
Cholesterol 124.2 mg 41.4%
Sodium 567.5 mg 23.6%
Total Carbohydrate 1.9 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 3.1%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 532.1 IU 10.6%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 2.7 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 114.7 mg 3.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.9 mg 6.3%