Birds Eye , Chicken Stir-Fry, Voila!
✓
Cups215 g

Calories in 1 cups (215 g)
200 calories, 22.5 from fat
 
Carbs
31 g
 
Proteins
11 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Birds Eye , Chicken Stir-Fry, Voila! has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Birds Eye , Chicken Stir-Fry, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
8%
Fiber
4%
Fat
3%
Saturated Fat
5%
Cholesterol
43%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Birds Eye , Chicken Stir-Fry, Voila!

Serving Size: cups (215g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 15 mg 5%
Sodium 1040 mg 43.3%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2 g 8%
Sugars (Added) 10.8 g 35.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%