Birds Eye , Curry, Chicken, with Rice

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Box

400 g

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• Birds Eye , Curry, Chicken, with Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Phosphorus (helps provide effective digestion).
• Birds Eye , Curry, Chicken, with Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (12% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (19.1 %/cal)

Medium Density (0.5 %/g)

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48% Protein

28% Carbs

64% Fiber

12% Fat

15%

Saturated Fat

14% Cholesterol

78% Sodium

80%

Added Sugar

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