Birds Eye , Viola Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce

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Cup, Cooked

215 g

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• Birds Eye , Viola Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
• Birds Eye , Viola Chicken Stir Fry, Cooked, seasoned chicken,noodles & vegetables in a light stir-fry sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (8.7 %/cal)

Medium Density (0.4 %/g)

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22% Protein

11% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

7% Cholesterol

47% Sodium

36%

Added Sugar

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