Bob Evans Farms Inc., Meatloaf (no sides), Meat loaf, beef gravy

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Slice

213 g

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• Bob Evans Farms Inc., Meatloaf (no sides), Meat loaf, beef gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Bob Evans Farms Inc., Meatloaf (no sides), Meat loaf, beef gravy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.8 %/g)

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42% Protein

5% Carbs

8% Fiber

35% Fat

45%

Saturated Fat

48% Cholesterol

52% Sodium

28%

Added Sugar

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