Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil

Oz679 g


Calories in 1 oz (679 g)
754 calories, 252 from fat
 
Carbs
84 g
 
Proteins
46 g
 
Fat
28 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
28%
Carbs
28%
Fiber
43%
Fat
30%
Saturated Fat
34%
Cholesterol
85%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Stir-Fry Grilled Chicken, Grilled Chicken Rice Pilaf Stir-Fry Sauce Broccoli Carrots Red Cabbage onions, snap peas, soybean oil

Serving Size: oz (679g)

* Amount Per Serving
Calories 754 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%
Saturated Fat 6 g 29.9%
Cholesterol 103 mg 34.3%
Sodium 2050 mg 85.4%
Total Carbohydrate 84 g 28%
Dietary Fiber 7 g 28%
Sugars (Added) 34 g 113.2%
Protein 46 g 91.9%
 
Vitamins
Vitamin A 1347.2 IU 26.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 7.5 mcg 125.6%
Vitamin C 12.9 mg 21.5%
Vitamin D 5.4 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 269.4 mg 26.9%
Copper (Cu) 1 mg 50.2%
Iron (Fe) 4.8 mg 26.8%
Magnesium (Mg) 81.5 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1347.2 mg 38.5%
Phosphorus (P) 794.4 mg 79.4%
Selenium (Se) 81.5 mcg 116.4%
Zinc (Zn) 12 mg 80.1%