Bob Evans Farms Inc., Wildfire Chicken Salad Fried Chicken, Lettuce Fried Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions

Oz638 g


Calories in 1 oz (638 g)
802 calories, 324 from fat
 
Carbs
89 g
 
Proteins
35 g
 
Fat
36 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Wildfire Chicken Salad Fried Chicken, Lettuce Fried Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Bob Evans Farms Inc., Wildfire Chicken Salad Fried Chicken, Lettuce Fried Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(20.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
30%
Carbs
44%
Fiber
55%
Fat
50%
Saturated Fat
22%
Cholesterol
64%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
267 min
107 min
201 min
321 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Wildfire Chicken Salad Fried Chicken, Lettuce Fried Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions

Serving Size: oz (638g)

* Amount Per Serving
Calories 802 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 10 g 50.1%
Cholesterol 66 mg 22%
Sodium 1523 mg 63.5%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 11 g 43.9%
Sugars (Added) 25.5 g 85.1%
Protein 35 g 70.1%
 
Vitamins
Vitamin A 10576.4 IU 211.5%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 7.1 mcg 118%
Vitamin C 15.7 mg 26.2%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 284.3 mg 28.4%
Copper (Cu) 0.9 mg 47.2%
Iron (Fe) 4.1 mg 22.8%
Magnesium (Mg) 76.6 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 861.3 mg 24.6%
Phosphorus (P) 746.5 mg 74.6%
Selenium (Se) 76.6 mcg 109.4%
Zinc (Zn) 11.3 mg 75.3%