Bob Evans Farms Inc., Wildfire Chicken Salad Grilled Chicken, Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil

Oz652 g


Calories in 1 oz (652 g)
749 calories, 324 from fat
 
Carbs
63 g
 
Proteins
49 g
 
Fat
36 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Wildfire Chicken Salad Grilled Chicken, Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bob Evans Farms Inc., Wildfire Chicken Salad Grilled Chicken, Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
21%
Carbs
44%
Fiber
55%
Fat
50%
Saturated Fat
41%
Cholesterol
51%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
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250 min
100 min
187 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Wildfire Chicken Salad Grilled Chicken, Lettuce Grilled Chicken Corn Tortilla Strips Tomato Corn Cheddar Cheese Wildfire Bbq Sauce Scallions Soybean Oil

Serving Size: oz (652g)

* Amount Per Serving
Calories 749 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 10 g 49.9%
Cholesterol 122 mg 40.7%
Sodium 1218 mg 50.8%
Total Carbohydrate 63 g 21%
Dietary Fiber 11 g 44.1%
Sugars (Added) 26.1 g 86.9%
Protein 49 g 98.1%
 
Vitamins
Vitamin A 4507 IU 90.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 72.1 mg 120.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 120.2 mg 12%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 4.3 mg 24.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%