Boca, Boca In A Bun Chik'n & Swiss Sandwiches Soy Protein, Soy Full Heart Flatbreads |
✓ | Sandwich | 143 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
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High
Density (10.7 %/cal)
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Medium
Density (0.5 %/g)
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Boca, Boca In A Bun Chik'n & Swiss Sandwiches Soy Protein, Soy Full Heart Flatbreads
Serving Size: sandwich (143g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 350.1 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21.6% | |
Saturated Fat | 4 g | 20% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 789.9 mg | 32.9% | |
Total Carbohydrate | 44 g | 14.7% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 5.7 g | 19.1% | |
Protein | 20 g | 40% | |
Vitamins | |||
Vitamin A | 200.1 IU | 4% | |
Vitamin B6 | 0.4 mg | 17.9% | |
Vitamin B12 | 0.4 mcg | 6.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.4 mcg | 4.3% | |
Minerals | |||
Calcium (Ca) | 200.1 mg | 20% | |
Copper (Cu) | 0.2 mg | 9.3% | |
Iron (Fe) | 3.6 mg | 19.9% | |
Magnesium (Mg) | 25.7 mg | 6.4% | |
Manganese (Mn) | 0.2 mg | 7.9% | |
Potassium (K) | 304.6 mg | 8.7% | |
Phosphorus (P) | 231.7 mg | 23.2% | |
Selenium (Se) | 18.6 mcg | 26.6% | |
Zinc (Zn) | 1.2 mg | 8% |
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