How many calories in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

440 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

12 g. of carbs (4%DV) per grams (100 g.)

How much protein in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

40 g. of protein (80%DV) per grams (100 g.)

How much fiber in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

26 g. fat (40%DV) per grams (100 g.)

How much sodium in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

1230 g. sodium (🔒%DV) per grams (100 g.)

Bojangles, Cajun Spiced Chicken Breast, Individual Fixin' Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (80% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

0 grams of sugar per grams (100 g.)

How much sugar in Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'?

0 grams of sugar per grams (100 g.)

Bojangles, Cajun Spiced Chicken Breast, Individual Fixin'

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C, Vitamin B12, Iron, Selenium, Zinc, Phosphorus and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (80% of DV/100g). Relatively high in saturated fat (45% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

440 calories / 234 from fat

Carbohydrates

12 g

Proteins

40 g

Fat

26 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(8.3 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 147 min

Jog 59 min

Cleaning 110 min

Child Care 176 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		440 cal
Calories from Fat		234 cal
			% Daily Value
Total Fat		26 g	40%
	Saturated Fat	9 g	🔒%
Cholesterol		125 mg	🔒%
Sodium		1230 mg	🔒%
Total Carbohydrate		12 g	4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		40 g	80%

Vitamins
	Vitamin A	450 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	34.2 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	120 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.8 mg	🔒%
	Magnesium (Mg)	10 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	120 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	13.5 mcg	🔒%
	Zinc (Zn)	2.4 mg	🔒%