Bojangles, Chicken Filet Biscuit, Individual
✓
Grams100 g

Calories in 1 grams (100 g)
515 calories, 257.5 from fat
 
Carbs
45 g
 
Proteins
21 g
 
Fat
252 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles, Chicken Filet Biscuit, Individual has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Bojangles, Chicken Filet Biscuit, Individual contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
15%
Carbs
8%
Fiber
388%
Fat
140%
Saturated Fat
10%
Cholesterol
42%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Chicken Filet Biscuit, Individual

Serving Size: grams (100g)

* Amount Per Serving
Calories 515 cal
Calories from Fat 257.5 cal
% Daily Value
Total Fat 252 g 387.7%
Saturated Fat 28 g 140%
Cholesterol 30 mg 10%
Sodium 1000 mg 41.7%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 21 g 42%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%