Bojangles' chicken supremes

1 Piece15 g


Calories in 1 1 piece (15 g)
90 calories, 27 from fat
 
Carbs
8 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles' chicken supremes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Bojangles' chicken supremes contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(6 cal/g)
Very Low
Density
(0.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
7%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles' chicken supremes

Serving Size: 1 piece (15g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 20 mg 6.7%
Sodium 220 mg 9.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%