Boloco, Mini Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice

✓

Grams

100 g

---

• Boloco, Mini Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (plays a key role in providing strength to the immune system).
• Boloco, Mini Teriyaki In A Bowl, White Chicken with Brown Rice and Boloco Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (31% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

---

31% Protein

12% Carbs

9% Fiber

8% Fat

4%

Saturated Fat

11% Cholesterol

28% Sodium

27%

Added Sugar

---