Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice

Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron, Calcium, Vitamin B12, Selenium, Vitamin A, Vitamin C, Zinc, Phosphorus and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (83% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (33% of DV/100g). Relatively high in saturated fat (102% of DV/100g).

Calories in 1 grams (100g)

1069.2 calories / 530.1 from fat


 
Carbohydrates
97.5 g
 
Proteins
41.7 g
 
Fat
58.9 g
 
Saturated Fat
20.4 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(10.7 cal/g)
Nutrition Density
Medium Density
(3.9 %/cal)
High Risk Components Density
Very High Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 1069.2 cal
Calories from Fat 530.1 cal
% Daily Value
Total Fat 58.9 g 90.6%
Saturated Fat 20.4 g 🔒%
Cholesterol 152.9 mg 🔒%
Sodium 2534 mg 🔒%
Total Carbohydrate 97.5 g 32.5%
Dietary Fiber 5.9 g 23.8%
Sugars (Added) 4 g 🔒%
Protein 41.7 g 83.4%
 
Vitamins
Vitamin A 945 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 1.3 mcg 🔒%
Vitamin C 10 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 2 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 246.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 5 mg 🔒%
Magnesium (Mg) 10 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 361 mg 🔒%
Phosphorus (P) 120 mg 🔒%
Selenium (Se) 13.5 mcg 🔒%
Zinc (Zn) 2.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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