Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice

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Grams

100 g

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• Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
• Boloco, Original Buffalo Wheat Tortilla, White Chicken Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (83% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.7 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.7 %/g)

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83% Protein

33% Carbs

24% Fiber

91% Fat

102%

Saturated Fat

51% Cholesterol

106% Sodium

13%

Added Sugar

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