Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice
✓
Grams100 g

Calories in 1 grams (100 g)
787.7 calories, 486.9 from fat
 
Carbs
39.2 g
 
Proteins
37.5 g
 
Fat
54.1 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (75% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.9 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
13%
Carbs
20%
Fiber
83%
Fat
100%
Saturated Fat
51%
Cholesterol
47%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boloco, Original Buffalo Wheat Tortilla, White Chicken No Rice

Serving Size: grams (100g)

* Amount Per Serving
Calories 787.7 cal
Calories from Fat 486.9 cal
% Daily Value
Total Fat 54.1 g 83.3%
Saturated Fat 20 g 100.1%
Cholesterol 152.9 mg 51%
Sodium 1123 mg 46.8%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 4.9 g 19.6%
Sugars (Added) 3 g 10%
Protein 37.5 g 75%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 1 mg 3.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 234.2 mg 23.4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%