Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken No Rice No Beans No Corn Salsa

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Grams

100 g

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• Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken No Rice No Beans No Corn Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken No Rice No Beans No Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (69% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

Medium Density (5.5 %/cal)

High Density (1.2 %/g)

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69% Protein

18% Carbs

21% Fiber

41% Fat

43%

Saturated Fat

35% Cholesterol

35% Sodium

7%

Added Sugar

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