Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell) and Phosphorus (a vital part of the body growth process).
• Boloco, Original Cajun Buritto Flour Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (93% of DV/100g), fiber (57% of DV/100g), relatively high in carbs (41% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.5 cal/g)

High Density (6.4 %/cal)

Very High Density (2.4 %/g)

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93% Protein

41% Carbs

57% Fiber

48% Fat

49%

Saturated Fat

35% Cholesterol

144% Sodium

13%

Added Sugar

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