Boloco, Original Cajun Buritto Wheat Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Original Cajun Buritto Wheat Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
• Boloco, Original Cajun Buritto Wheat Tortilla, Grilled Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (87% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

High Density (7 %/cal)

Very High Density (2.3 %/g)

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87% Protein

35% Carbs

53% Fiber

44% Fat

47%

Saturated Fat

35% Cholesterol

137% Sodium

10%

Added Sugar

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