Boloco, Original Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa

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Grams

100 g

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• Boloco, Original Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Phosphorus (helps provide effective digestion).
• Boloco, Original Cajun Buritto Wheat Tortilla, White Chicken with Boloco Rice Black Beans and Corn Salsa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (96% of DV/100g), fiber (53% of DV/100g), relatively high in carbs (35% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

High Density (7.2 %/cal)

Very High Density (2.2 %/g)

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96% Protein

35% Carbs

53% Fiber

33% Fat

38%

Saturated Fat

32% Cholesterol

136% Sodium

10%

Added Sugar

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