Boloco, Original Teriyaki In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Teriyaki In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
• Boloco, Original Teriyaki In A Bowl, Grilled Chicken with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (70% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (38% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

High Density (6.3 %/cal)

Very High Density (2.2 %/g)

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70% Protein

38% Carbs

36% Fiber

35% Fat

20%

Saturated Fat

30% Cholesterol

81% Sodium

90%

Added Sugar

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